Med School Cafe - Expert Advice for the Community

Dr. Angus McBryde, professor and interim chair of the department of orthopaedic surgery at the University of South Alabama College of Medicine, presented the February Med School Cafe lecture titled "Preparing for Race Day" on Feb. 23, 2016.

During the talk, Dr. McBryde discussed running tips, including how to properly train for a 10K race and how to prevent injuries, as well as tips on race day nutrition.

Dr. McBryde served as team physician at the National Sports Festival in Baton Rouge, La., in 1983; the World Games in Yugoslavia in 1987; the Summer Olympic Games in Korea in 1988; and the 1996 Olympic Games in Atlanta.

Watch the video below to view the lecture in its entirety.

February Med School Caf�: Preparing for Race Day from USA Health System on Vimeo.

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